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Exercise Videos

PATIENT EXERCISES

 Our Team specialises in individual patient exercises to suit your body’s needs.

If you would like to view our video library to discover some of our favourite exercises that we recommend as an adjuct to your rehab then just click below!
fitness

Work Station

neck strap

Neck

back

Upper Back Release

back 1

Lower Back

shoulder 1

Shoulder

muscles 1

Arm

male hips and quadriceps

Hip

band

Wrist

open hands

Hand

knee

Knee

ankle

Ankle

foot side view outline

Foot

legs

Leg

yoga pose

SIJ

Physio W1
PHYSIOTHERAPY

We treat patients of all ages from office workers to elite marathon runners affected by injuries, illnesses or disabilities.

patient
PATIENT EXERCISES
Our team specialises in individual patient exercises to suit your body's needs.
Physiotherapy London
SPORTS PHYSIOTHERAPY

We are highly experienced in the assessment and treatment of soft tissue injuries.

sports massage
SPORTS MASSAGE
Our therapists provide deep tissue release for sports related injuries, postural correction and general tightness and tension.

DJN Physiotherapy offers expert treatment for all your aches, pains, and injuries. For more information on our services or to book an appointment please call us on 020 7488 3545 – email admin@djn-associates.co.uk – or book online below