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Exercise Video Access

PATIENT EXERCISES

 Our Team specialises in individual patient exercises to suit your body’s needs.

If you would like to view our video library to discover some of our favourite exercises that we recommend as an adjuct to your rehab then just click below!

Work Station

Neck

Upper Back Release

Lower Back

Shoulder

Arm

Hip

Wrist

Hand

Knee

Ankle

Foot

Leg

SIJ

I came to DJN to seek some treatment for knee pain over 3 months. Dan Rix was brilliant and managed to identify the source of the pain and prescribed some useful exercises which has helped reduce the pain substantially thus far. He is very knowledgeable and provides clear explanations. Reception staff are friendly and it was a good experience overall. Highly recommended!
Han Sen Kuan
2021-09-01
I came to DJN Physios as I got my ankle injured during a marathon training. I have been treated by Dan Rix, who helped me improving within two sessions and gave me excellent professional advice for my training. Thank to him I was able to run one of my races almost pain-free and in good condition. I highly recommend it as they are genuinely looking for helping your specific needs and not necessarily overwhelm you with many sessions, but just the efficiency of a few. I will definitely come back for some follow up before the big day is happening.
Sonia Gascon
2021-08-07
Ela is an absolute gem. Amazing massages. In other countries, physio sessions focus on strong massages which does not seem to be the case in the UK (needles, a series of recommended exercises, you know the drill...). Ela is a physio and gives strong deep tissue massages. My favourite in London!!! Also very easygoing. You won't regret it!
Carlos Perez
2021-07-15
Great team and atmosphere. Have really helped me with a sciatic problem. Also have a great podiatrist who visits monthly for appointments. Flexible with cancellations and appointment changes at short notice.
Nickky993
2021-07-01
I saw Dan Rix who was professional and courteous the entire time ensuring to comply with all Covid-19 Regulations while making sure I was comfortable and relaxed. The treatment was also of an extremely high standard, Dan was incredibly knowledgeable and after just one session had me feeling like a new man. I'm excited to see him again and work with Dan throughout my muscular rehab process.
Jack Schofield
2021-06-03
Just when the lockdown started I needed urgent attention with a lower back pain that I had at the moment. I was lucky enough to be referred to Daniel Rix, he checked my back status gave me advise and therapy. I have to say that my condition has improved and I am glad that even during the hard lockdown restrictions he was always available for consultation. I truly recommends this service.
Silvia Ceballos
2021-03-03
I've worked with Neil at DJN for over a year to support my marathon training. He keeps me in one piece so I can keep training. Thank you!
Mallory Beaudreau
2021-03-03
fantastic service and results. very knowledgeable and helpful, if occasionally painful! but then no pain no gain
katharine weston
2021-02-22
Reviews