Exercise Library

Our team specialises in individual patient exercises to suit your body’s needs. Click below to view our virtual rehab video library.

Work Station

Exercises

Neck

Exercises

Upper Back Release

Exercises

Lower Back

Exercises

Shoulder

Exercises

Arm

Exercises

Hip

Exercises

Wrist

Exercises

Hand

Exercises

Knee

Exercises

Ankle

Exercises

Foot

Exercises

Leg

Exercises

Sacroiliac Joint

Exercises

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DJN Physiotherapy offers expert treatment for all your aches, pains, and injuries. 
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