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Exercise Video Access

PATIENT EXERCISES

 Our Team specialises in individual patient exercises to suit your body’s needs.

If you would like to view our video library to discover some of our favourite exercises that we recommend as an adjuct to your rehab then just click below!

fitness

Work Station

neck strap

Neck

back

Upper Back Release

back 1

Lower Back

shoulder 1

Shoulder

muscles 1

Arm

male hips and quadriceps

Hip

band

Wrist

open hands

Hand

knee

Knee

ankle

Ankle

foot side view outline

Foot

legs

Leg

yoga pose

SIJ